Mark Burned Up Those Last Few Kilograms!

Luke has been my personal trainer for just over 2 years now and I’ve been absolutely amazed in not only losing the few kilograms I needed to lose but how strong I’ve become and have also put on muscle size which I ‘am very pleased about. I ‘am in my mid fifties and stronger than I have ever been in my life and I feel great. Once I lost those few kilograms that were lurking around for years it motivated me even more with training, eating right and being healthy. It’s been a great lifestyle change for me and I’ve enjoyed training under Luke’s expertise.

Mark Thomas