I am a female in my mid – fifties. I suffered from intense back pain due to several bulging discs in my lumbar and cervical area and was hospitalised on two occasions due to severe pain. I also have bursitis in my upper left arm as a result of which I was experiencing unbearable pain. Gradually over last year I was unable to move my arm. I have tried physiotherapy, however this was unsuccessful in improving my condition. After reading an interesting article by Luke regarding strength training, I decided to give it a go. Luke spent time initially communicating to my treating practitioners to attain a greater understanding of my medical conditions and has delivered the results I was looking for. I believe Luke is patient, attentive and carefully gears and monitors the training to meet my needs. After training with Luke for just a few months my bursitis did not cause me any more pain and is much more functional and I can now lift items without going into pain. My back and core muscles have gotten incredibly stronger enabling me to do things I haven’t been able to do for a longtime. I also have more strength in my legs and can easily walk for 8 – 11 kilometers per day which I was unable to do previously due to back pain. I feel the training with Luke has also given me more energy, lifted my mood and made me feel more positive about life.
BURSITIS FIXED AND BACK PAIN UNDER CONTROL!
Geeta Chhatbar
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