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KAYLENE MAINTAINS WEIGHT LOSS SUCCESS FOR THE LONG TERM!

I had always been quite lean and gotten away with not eating the best and drinking quite a bit too. But living this unhealthy lifestyle had finally caught up with me as I had started putting on a bit around my waist. This led me to making changes with exercise and my...

FELICITY MADE THOSE LAST FEW CENTIMETRES DISAPPEAR!

Before I started training with Luke I had lost 14 kilograms but was finding it very difficult to firm up and lose that last little bit around my waist, arms and thighs. I still felt flabby because I wasn’t toned up. It was these last few centimetres I lost training...

SALLY LOST THAT STUBBORN BODY FAT THAT JUST WOULDN’T GO!

In the last 10 years I had put on some weight and noticed a decline in my fitness and vitality. For about 18 months before seeing Luke I had tried many things to lose a few kilograms but it just wouldn’t move. I ‘am so glad I came across Luke because I really needed...

MARK BURNED UP THOSE LAST FEW KILOGRAMS!

Luke has been my personal trainer for just over 2 years now and I’ve been absolutely amazed in not only losing the few kilograms I needed to lose but how strong I’ve become and have also put on muscle size which I ‘am very pleased about. I ‘am in my mid fifties and...