I have had back and shoulder problems most of my life and was advised by a specialist that I was facing a back operation and needed to strengthen these areas. I approached Luke to discuss options to strengthen these areas before going to surgery. After only a short time of working on these areas with his expertise there to guide me, I have had huge improvements in both my back and shoulder. Since starting training with Luke I haven't looked back and I have not needed surgery and it looks like I never will in the future. My specialist can't believe the difference. With Luke’s guidance and expertise I have gone from strength to strength and I am stronger and fitter than I have ever have been. I would highly recommend him to anyone for any. Thanks Luke couldn't have done it without you.