CATHERINE SHEDDED THOSE LAST FEW CENTIMETRES!

I have only been training with Luke for a short period of time and was very frustrated when he first saw me to discuss my goals. I was very pleased [...]

CATHERINE SHEDDED THOSE LAST FEW CENTIMETRES! 2018-11-08T10:55:55+00:00

NEW TRAINING METHODS INTRODUCED, RESULTS ACHIEVED!

I have been training with Luke for just over 12 months doing a range of training methods that I have never done before and these methods have given me the [...]

NEW TRAINING METHODS INTRODUCED, RESULTS ACHIEVED! 2018-11-08T10:49:59+00:00

Bec

Bec 2018-11-08T10:48:12+00:00

Bursitis Fixed and Back Pain Under Control!

I am a female in my mid – fifties. I suffered from intense back pain due to several bulging discs in my lumbar and cervical area and was hospitalised on [...]

Bursitis Fixed and Back Pain Under Control! 2018-11-07T13:02:00+00:00

Simon Packs On Muscle Mass & Achieves Much More!

I have always been a skinny guy (too skinny according to some girls) but once I hit my 30s I noticed my metabolism started slowing down and a bit of [...]

Simon Packs On Muscle Mass & Achieves Much More! 2018-11-07T11:32:50+00:00

Janine Takes Things To The Next Level!

For the past two years I have been training with Luke.  Luke is always taking my fitness to the next level which is great and my fitness has certainly improved [...]

Janine Takes Things To The Next Level! 2018-11-07T11:31:20+00:00

Matt Avoids Surgery and Is Fitter and Stronger than Ever!

I have had back and shoulder problems most of my life and was advised by a specialist that I was facing a back operation and needed to strengthen these areas. [...]

Matt Avoids Surgery and Is Fitter and Stronger than Ever! 2018-11-07T11:30:54+00:00
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